AMP Fitness & Wellness

ADA Compliant Schedule -

Monday

ARC Fitness Studio:

Spin with Jeff - 6:15 AM to 7:00 AM
Master Swim with Archie - 9:00 AM to 1:00 PM
Water Aerobics with Asia - 10:30 AM to 11:30 AM
PIYO with Asia - 12:00 PM to 12:45 PM
Pilates/Stretch with Asia - 1:00 PM to 2:00 PM

Red Brick Gym:

Ying/Yang Yoga with Serene - 7:00 AM to 8:00 AM
BODYPUMP Express with Asia - 12:00 PM to 12:45 PM
PIYO with Asia - 1:00 PM to 1:45 PM
BODYPUMP Express with Asia - 2:00 PM to 2:45 PM

Tuesday

ARC Fitness Studio:

HIIT Bootcamp with Molly - 6:15 AM to 7:15 AM
Aspen Barre with Mellie - 9:00 AM to 9:45 AM (Every other Tuesday starting November 12)
Water Aerobics with Asia - 10:30 AM to 11:30 AM
PIYO with Asia - 12:00 PM to 12:45 PM
Pilates/Stretch with Asia - 1:00 PM to 2:00 PM

Red Brick Gym:

BODYPUMP with Janelle/Lissa - 7:00 AM to 8:00 AM
Stretch & Core with Angela - 12:30 PM to 1:30 PM

Wednesday

ARC Fitness Studio:

Low Impact Cardio/Intervals with Amy K - 9:00 AM to 9:55 AM
Core & More with Amy K - 10:00 AM to 11:00 AM
Master Swim with Archie - 12:00 PM to 1:30 PM
Yoga/Uzit with Amy C - 6:15 PM to 7:30 PM
Master Swim with Archie - 6:00 PM to 7:00 PM

Red Brick Gym:

HIIT Boot Camp with Molly - 8:00 AM to 9:00 AM
BODYPUMP with Asia - 12:00 PM to 12:45 PM
SkiFit with Asia - 1:00 PM to 1:45 PM
BODYPUMP Express with Asia - 2:00 PM to 2:45 PM

Thursday

ARC Fitness Studio:

HIIT Bootcamp with Molly - 6:15 AM to 7:15 AM
Aspen Barre with Mellie - 12:15 PM to 1:00 PM
Spin with Stephanie - 5:30 PM to 6:30 PM

Red Brick Gym:

Ying/Yang Yoga with Serene - 7:00 AM to 8:00 AM
Stretch & Core with Angela - 12:30 PM to 1:30 PM

Friday

ARC Fitness Studio:

Water Aerobics with Asia - 10:30 AM to 11:30 AM
Cardio & Circuit Training with Amy K - 9:45 AM to 10:45 AM

Red Brick Gym:

BODYPUMP with Janelle - 7:00 AM to 8:00 AM
Pilates with Asia - 12:00 PM to 12:45 PM
BODYPUMP with Asia - 1:00 PM to 2:00 PM

Sunday

Red Brick Gym:BODYPUMP with Tamar - 9:00 AM to 10:00 AM

New Classes/Times are marked with an asterisk (*) on the schedule.

Please check the website for class updates, cancellations, and holiday schedules.